Can You Love Yourself Whilst Fixing Yourself? | Ep 275

 
Can You Love Yourself Whilst Fixing Yourself? | Ep 275
Zachary Phillips

You don’t have to choose between the journey and the destination.

Most self-improvement and inner peace approaches lean hard in one direction, acceptance without growth, or growth without self-love. But real, sustainable, purpose-aligned change needs both.

Inspired by Dialectical Behavior Therapy (DBT), this short talk offers a simple framework for holding acceptance and improvement at the same time.

What if you were able to love yourself whilst fixing yourself?

Read the how to love yourself whilst fixing yourself blog post.

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Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about
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How To Respond To Anxiety, Triggers & Dysregulation | Ep 276

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The Beauty Of The Sea | Ep 274