Intuitive Guidance
Identify and release the limiting beliefs that no longer serve.
Reconnect. Release. Reintegrate.
What we don't or can't process manifests over time as illness, injury, psychological blocks, and stress.
Through somatic awareness, visualization, mindfulness, and deep introspection, Intuitive Guidance helps you reconnect with the parts of yourself that are still holding onto the past.
By relaxing the nervous system, then approaching and accepting whatever arises with compassionate curiosity and calm confidence, these parts are given the space to express, release, reconnect, and reintegrate, allowing healing to unfold naturally.
Free 15-Minute Chat
Ask questions, connect, and see if we're the right fit.
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Intuitive Guidance Session
90-minutes | $199 USD | Online Via Zoom
Book Now
"Process the past, accept the present, and embrace the future with positivity and purpose.”
How To Choose The Right Support
My Role
My name is Zachary Phillips, psychotherapist and meditation instructor.
My role is to create a safe, trauma-informed, supportive space and then gently guide you through the Intuitive Guidance process, helping you reconnect with your body, your intuition, and your whole self.
I believe that you are the expert on your own life.
I am just a guide, so rather than prescribing solutions, I will help you discover your own through a collaborative process of introspection.
I will meet you with empathy, authenticity, and unconditional positive regard, offering support and acceptance as you explore your inner world.
What Is Intuitive Guidance?
What To Expect
Every session begins with a check-in, discussing what has arisen since we last met, where you are right now, and what you would like to focus on.
From there, we settle the nervous system and follow what naturally arises.
Some sessions involve deep introspection, reconnecting with parts of yourself that are holding onto the past.
Others are more conversational, helping you process challenges, identify and release limiting beliefs, gain clarity, or develop practical strategies for moving forward.
We end each session with a grounding practice, a recap, and guidance for the time between sessions, helping you integrate the work and continue your progress.
1:1 Online Sessions
Serving All Time Zones
Love Yourself Whilst Fixing Yourself
“At the heart of true transformation lies the delicate balance between self-acceptance and the drive for growth. Embracing who you are in this moment, with all your flaws and strengths, is the foundation of inner peace. Yet, acknowledging your worth doesn’t mean staying stagnant; it opens the door to steady improvement and near limitless expansion. By honoring yourself as you are, you also create space for who you can become.”
How To Book Your First Session
1: Click this link. It will open a separate Calendly booking window
2: Select a date, time and service that works for you
3: Enter your details and process payment. You will receive booking confirmation and links via email. Later I will send you an intake form to read and sign
4: You will be sent a reminder email 24 hours prior to our session and another 4 hours prior
5: If you need to reschedule email me at zac@zachary-phillips.com
Client Testimonials
"I love sessions with Zac. He is an exceptional therapist. We resonate extremely well together. Approaching things from an intuitive and almost spiritual perspective works wonderfully for me, and somehow better than from a psycho-analysis angle. I can wholeheartedly recommend Zac to anyone seeking an outstanding coach!"
- Lorenz W. "Thank you for your time and support. Your insights have been invaluable to me. You have good insight and I am grateful you are willing to share it. You are helping me to learn to validate myself instead of needing that from others."
- Suzannah S. "I found our sessions very helpful. Listening and asking questions that opened up areas that are sometimes hard to look at. If you’re feeling stuck with yourself or in your life, I highly recommend working with Zac. I will come back again and again, I’m sure."
- Irene M. "Insightful, thought provoking, and profound. Each session I came away with new ways of looking at how to approach life, others, and myself."
- Kathi W. “Brilliant simple principles to apply to everyday life and inspiring concepts to strive to improve the self from within. Thank you for this inspiring journey! I am grateful for your guidance through this intense introspection. Thank you."
- Martin L. "Working with Zac has been a transformative experience. His empathetic approach is empowering and his unique blend of techniques and mindfulness practices have helped me navigate challenges and embrace my full potential."
- Tony R. Want Between Session Support?
I also offer between session support through WhatsApp.
You can reach out anytime with a voice or text message and I’ll reply within 24–48 hours, offering support, guidance, feedback, and accountability between our 1:1 sessions.
To begin, click on the links below to process payment, they will open to Stripe. Then, I will send you an email with my WatsApp details to begin.
Learn More
Explore the philosophy, process, and practice of Intuitive Guidance through a free five-part guided audio course and article.
Book a Session
Free 15-Minute Chat
Ask questions, connect, and see if we're the right fit.
Book Now
Intuitive Guidance Session
90-minutes | $199 USD | Online Via Zoom
Book Now