How To Get Your Sh!t Together

Download a free copy, or purchase as a Paperback, eBook, or Audiobook

- THE LAST SELF-HELP BOOK YOU WILL EVER NEED -

In his personal, realistic, and down to earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving, to passionately thriving.

Drawing from his lived experience with mental illness, childhood trauma and the recovery process, Zachary Phillips provides practical advice, tips and techniques for:

- Overcoming Anxiety
- Defeating Depression
- Moving On From Trauma
- Getting Organised
- Finding Meaning
- Following Your Dreams

How To Get Your Sh!t Together has the potential to turn your life around, to improve your mental state, functionality and overall health.

Read some chapters from the book here.

Download a free copy of How To Get Your Sh!t Together, or purchase as a Paperback, eBook, or Audiobook.

Check out the chapter titles below. Once released, they will appear as clickable links. You can also join the private How To Get Your Sh!t Together Facebook group.

- How To Get Your Sh!t Together -

Introduction: The Seven Life Principles That You Need To Turn Your Life Around

Download a free copy of How To Get Your Sh!t Together, or purchase as a Paperback, eBook, or Audiobook