Sadness, spirituality, sexuality Zachary Phillips Sadness, spirituality, sexuality Zachary Phillips

How To Love Yourself Whilst Fixing Yourself

At the heart of true transformation lies the delicate balance between self-acceptance and the drive for growth. The truth is, self-love and self-improvement can and should go hand in hand, and you can learn how to love yourself whilst fixing yourself.

Embracing who you are in this moment, with all your flaws and strengths, is the foundation of inner peace.

Yet, acknowledging your worth doesn’t mean staying stagnant; it opens the door to steady improvement and near limitless expansion. By honoring yourself as you are, you also create space for the evolution of who you can become…

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Video, free video course Zachary Phillips Video, free video course Zachary Phillips

Poetry For Self Expression - Free Video Course

Writing poetry is therapeutic.

As you identify and express your emotional state, you are both detaching from and connecting to your inner world.

By sorting through your thoughts and labelling, them with specific words and analogies, you are taking ownership and a step towards growth. By putting words on the page, you are in effect laying yourself bare and cleansing yourself. You are opening up to the possibility of growth.

In this course you will learn how to write poetry as a form of self-expression…

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Video, free video course Zachary Phillips Video, free video course Zachary Phillips

Mindfulness Meditation Mega Course - Free Video Course

Want to gain control of your mind?

In this course you will learn how to mindfully meditate and to establish it as a daily practice in your life.

This Course Contains:
- Seven guided meditations (1-20 minutes long)
- Deep level instruction on mindfulness meditation
- Introductions to eight supplementary styles of meditation
- Practical solutions for common problems with meditation
- Opportunities to receive feedback and personal assistance…

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Video, free video course Zachary Phillips Video, free video course Zachary Phillips

Destroy Bad Habits - Free Video Course

Learn to destroy bad habits and to add good ones that will transform your life!

There is a reason that you have struggled to lose weight or to quit smoking. It’s the same reason that you haven’t taken up that new hobby, started exercising or began to write that novel. It’s the same reason that has caused you to give up on every new year’s resolution.

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