The Reality Check Podcast

Discover your divine purpose, heal your soul and awaken to your highest calling.

Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

Discover your divine purpose, heal your soul and awaken to your highest calling.

Join Zachary Phillips on a journey towards living a more examined life with weekly delving into the nature of reality, the search for meaning and the pursuit of happiness.

Listen below or via: iTunes, Spotify, & Amazon

June 30, 2016

2: Why You Are Wasting Your Life Without Realising It (and How to Take Control of Your Time)

June 30, 2016/ Zachary Phillips

Zachary discusses our tendency to waste time with out even realising it as well as how to get more time from your day, as well as what to do with it once you have it

How much time are you wasting equation:
Time spent (hours per day)/24*average life expectancy
eg: 2/24*80=6.6

Further reading:
The Four Hour Work Week - Tim Ferris: fourhourworkweek.com
Extreme Ownership - Jocko Willink & Leif Babin: jockopodcast2.com
The War of Art - Steven Pressfield: stevenpressfield.com

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