83: How I am Overcoming The Fear That Held Me Back For Most Of My Life

A large percentage of my life was lived in fear. First for my physical safety, then for my emotional stability and finally for peoples perception of me. Fear and anxiety has held me back for far to long, and has caused me to miss out on many opportunities.

In this episode I break down how I am systematically addressing fear and anxiety in my life and how you can follow my lead, as well as discuss the importance of acquiring positive role models in my life.
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Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.