Anger & Anxiety Are Better Than Apathy | Ep 232

Anger & Anxiety Are Better Than Apathy | Ep 232

The medication is making it worse and I am sick of it. In this episode I share my how anger and anxiety feels preferable to apathy and why I am choosing to stop the medication I was on…

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141: Do You Want Emotional Validation Or Actionable Advice?

141: Do You Want Emotional Validation Or Actionable Advice?

Emotions colour the perceptions of both the giver and the receiver. Potentially resulting in misalignment of support.

Do you want/need emotional validation, practical support or actionable advice?

In this episode, I discuss the importance of detachment and honest communication on all sides.

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