Anger & Anxiety Are Better Than Apathy | Ep 232

 

The medication is making it worse and I am sick of it. In this episode I share my how anger and anxiety feels preferable to apathy and why I am choosing to stop the medication I was on.

I also read out the poem ‘elated’ - from my new YouTube channel, as well as the chapter ‘give yourself a break’, - from the book How To Get Your Sh!t Together


If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.


 

Your shadow is the gateway to a more authentic you.

This course is your guide to profound inner work. Through powerful insights, guided prompts, and proven techniques, you'll navigate your shadow, heal unresolved wounds, and reintegrate the parts of yourself you’ve long ignored.

What’s Inside:

  • 12 x Guided Meditation & Contemplations

  • 12 x Introspective Prompts

  • 12 x Expansion Challenges

  • A comprehensive instructional PDF guidebook

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Explore full course details and watch intro video here!

This isn’t just about healing, it’s about meeting your shadow head-on, embracing every part of yourself, and reclaiming your full power.

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Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He is a qualified teacher, meditation instructor, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com/#about
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Celebrating A Dark Night Of The Soul | Ep 233

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Wasting The Day Feeling My Emotions | Ep 231