Anger Turned Inwards | Ep 257

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anger turned inwards, reality check podcast episode 257, angel crying

Anger is a useful inner tool to keep us safe and living a life of purpose - only if it is embraced as an ally not a danger.

Unfortunately, for some, our childhoods cause us to fear our own anger - rather than using to utilise it appropriately, we instead repress it and turn it inwards, with catastrophic consequences.

In this episode I share how I have been afraid of my anger and how I am learning to reconnect and integrate it.

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I Invite You To Fly - On Faith, Self Belief & Following Your Dreams | Ep 234

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I Invite You To Fly - On Faith, Self Belief & Following Your Dreams | Ep 234

When you are at your lowest point, perhaps it is time to celebrate. You are in a state of healing, of shadow work leading to growth, of transformation - towards beauty, towards abundance, towards every possibility that life can offer you.

In this short talk I share how my life fell apart and how I am celebrating the process of putting it back together, better than it ever has been. Who is willing to join me for a look into the dark night of the soul?

Read More

Celebrating A Dark Night Of The Soul | Ep 233

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Celebrating A Dark Night Of The Soul | Ep 233

When you are at your lowest point, perhaps it is time to celebrate. You are in a state of healing, of shadow work leading to growth, of transformation - towards beauty, towards abundance, towards every possibility that life can offer you.

In this short talk I share how my life fell apart and how I am celebrating the process of putting it back together, better than it ever has been. Who is willing to join me for a look into the dark night of the soul?

Read More