52: Why Mental Illness Is So Stigmatised, and What You Can Do About It

 
Mental Illness

Despite the fact that 1 in 5 people are currently suffering from a mental illness (1 in 2 over the lifespan), mental illness is highly stigmatised.

In this episode I delve deep into the possible causes and solutions to this stigma. I also talk about dealing with the possibility of ‘attention seekers’ or ‘fakers’ as well as how to best ensure that your family and friends know you will be there for them should they need your support.

Read ‘Rebirth’ - my latest short fiction


If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.


 

Your shadow is the gateway to a more authentic you.

This course is your guide to profound inner work. Through powerful insights, guided prompts, and proven techniques, you'll navigate your shadow, heal unresolved wounds, and reintegrate the parts of yourself you’ve long ignored.

What’s Inside:

  • 12 x Guided Meditation & Contemplations

  • 12 x Introspective Prompts

  • 12 x Expansion Challenges

  • A comprehensive instructional PDF guidebook

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Explore full course details and watch intro video here!

This isn’t just about healing, it’s about meeting your shadow head-on, embracing every part of yourself, and reclaiming your full power.

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Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He is a qualified teacher, meditation instructor, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com/#about
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53: 'The Priest' - Upgrade - Part 2

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51: 'A Day In The Life' (Chapter 2 of Under The Influence)