i step off my mind

 

i take
a breath

a queer emptiness
descends

the desire
to speak
dissipates

the unseen unknown
returns
to focus

i step off
my mind

adrift
in the play
of consciousness

 
 
 
Comment

Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.