sertraline

 

medication?
more like calcification

the myopic solution
replacing anxiety
with apathy

losing focus
focusing
on what i have lost

my thoughts
circle the drain
both hope and fear
falling in turn

i am lost

a rudderless raft
left to drift
upon a dead calm lake

fog obscures the bank
fog obscures desire

i am far too calm
to stay safe
life and death
seem equally desirable

i drift

cold rationality
the last remaining
life preserver

the small subtle voice
whispering
that this too shall pass
the sun will shine
the wind will blow
and i will have purpose once more


This poem is from the book, ‘Poetry from a Dark Night of the Soul’.

Read more from the colleciton, download a free copy, or purchase as a Paperback, eBook, Hardcover or Audiobook.

 

Stupefied

 

I sit
Stupefied
Seeking solace
From shame

The silence
Is no longer safe
Secrets seep
From the shadow

Slowly I find myself
Surrounded
My sanity siphoned
Into stillness


This poem is from the book, ‘A Requiem For What Could Have Been: Poetry For The Broken’.

Read more from the colleciton, download a free copy, or purchase as a Paperback, eBook, Hardcover or Audiobook.

 
Comment

Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.

Empty

 

Sitting
In the sun
In an empty field
My head
Too heavy to hold

I numbly
Weep
For the life
I was too afraid
To live


This poem is from the book, ‘Poetry from a Dark Night of the Soul’.

Read more from the colleciton, download a free copy, or purchase as a Paperback, eBook, Hardcover or Audiobook.

 
Comment

Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.