When You Look Inside
/When you look inside,
Where does your attention go?
An internal energy,
A power,
A flow.
When you observe the breath,
What do you now see?
A play of consciousness,
A freedom,
Serenity.
When you move the body,
What do you feel?
A sense of integrity,
A space,
An ideal.
This poem is from the book, ‘Bound To The Wings Of A Butterfly’.
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