Self-Care
Here you will find a collection of resources that focus on self-care, personal growth, and emotional well-being. Enjoy!
5 Minute Self-Care - Blog Post
Guard Your Mental State At All Costs - Blog Post
The Questions I Ask Myself To Stay Mentally Healthy - Blog Post
Create A Crisis Plan - It May Save Your Life - Blog Post
What Is On Your Mental Health Checklist? - Blog Post
Yes, Even You Are Allowed To Relax - Blog Post
Why You Should Be Exercising Daily - Blog Post
Why I Stopped Watching Porn - Blog Post
Why Reading Fiction Daily Is A Mental Health Must - Blog Post
Stop Worrying Because It Won't Matter In Five Years Anyway - Blog Post
My Annual F*ck Christmas Podcast Episode - Podcast Episode
The Neurodivergent Guide To Avoiding Overwhelm And Staying Sane This Christmas Season - Podcast Episode
Want more? The Complete Video Course Library contains every video course I have and will ever create!
Lifetime access to every video course I will ever create!
The Complete Video Course Library gives you life time access to an ever updating library of courses on personal development, habit building, creativity, writing & poetry, lucid dreaming, meditation and more.
Including: 150+ videos, 20+ hours & 40+ courses. Check out the full course list here!
You will receive a PDF containing a password and link to an easy to navigate menu and when new courses are added I will email you!