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How To Reframe Negative Self Talk
Learning Life Skills You Were Never Taught As A Child
You Are Allowed To End Toxic Relationships
The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
What I Learnt Grappling for 24 Hours Straight
I Just Completed 75 HARD & The Results Are Unimpressive
I Am A Survivor Slut: On Trauma and Hyper Sexuality
There Is Something Spiritual About Cutting Your Hair
Why Mental Illness Does Not Excuse Your Behavior Towards Others
Four Things That Everyone Needs To Know About Self-Harm
I want to clarify some common misconceptions that seem to pervade around the topic of self-harm. If I have missed anything, please let me know.
1) Not everyone who self-harms is suicidal
Whilst there is a definite relationship between self-harm, depression and suicidal ideation, they are not always correlated. One does not have to be suicidal to self-harm, and not all people who are feeling suicidal will self-harm…
Why I Cut Myself, and What Helped Me to Stop
"It was like releasing water through a dam. It felt like if I didn’t cut, that my mind would crack, with devastating results ..."