115: The Worst Thing Possible is Guaranteed To Happen - So Lets Stop Worrying About It

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The worst of my fears are guaranteed to happen. At some stage, all of my friends and family will die, and so will I.

Nothing else is certain. Yet when I review my topics of rumination, I spend comparatively little time here. This revelation was exceptionally freeing, I now know that I am free to follow my dreams - why? Because the worst will happen any way.

In this episode I explore this concept in depth.

Book Chapter: ‘Trippin (poem)’ (00:12:20) from Words On A Page - Killing My Inner Demons Through Poetry

Links Mentioned:
St Johns Wort - Herbal Medication


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