148: Mood Swings: From Depression To Hyper-Sexuality

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Changing medications has highlighted the potential (& extreme) range of my moods. Over the course of a day I went from depressed to hyper-sexual.

In this episode I discuss my challenges with emotional variability as well as the ways I am managing my medication.

Links Mentioned:
Waste A Day (poem)

Support:
Head over to patreon.com/zacpphillips to support the podcast and get some cool rewards.

 
 
 
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Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.