158: When Your Mental Health Takes A Turn For The Worse
Over the last couple of weeks, my mental state has taken a turn for the worse.
In this episode I break down what has happened & why, as well as discuss what I am doing to mend.
We are in unprecedented times, so it makes sense that you may be also struggling.
Feel free to connect with me on social media @zacpphillips
If this episode has resonated with you, I would love your support.
Click here to find out more about my 1:1 coaching & counselling sessions.
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