175: New Baby, New Book, New Webcomic - A Much Needed Update!
Update and introduction to my new baby, new book and new webcomic!
Mindfulness: A Guidebook to the Present Moment - ‘Meditation made easy’ - out now as a paperback, ebook & audio book.
www.zachary-phillips.com/books-1/mindfulness-a-guidebook-to-the-present-moment
Depresso Espresso - A comic about an introverted coffee cup’s attempt to understand the world.
If this episode has resonated with you, I would love your support.
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Your shadow is the gateway to a more authentic you.
This course is your guide to profound inner work. Through powerful insights, guided prompts, and proven techniques, you'll navigate your shadow, heal unresolved wounds, and reintegrate the parts of yourself you’ve long ignored.
What’s Inside:
12 x Guided Meditation & Contemplations
12 x Introspective Prompts
12 x Expansion Challenges
A comprehensive instructional PDF guidebook
Unlimited email coaching for ongoing support and personalized guidance
Explore full course details and watch intro video here!
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