#183 The 75 HARD Challenge & Introducing KINK, Volume 1

 

To combat lockdown fatigue and build mental toughness, I have started the 75HARD challenge.

For 75 days I will be:
- Exercising 1.5 hrs
- No sugar, fast food, or alcohol
- Drinking 3l + water
- Reading 10+ pages non-fiction
- Cold showers
- Daily progress pics

Follow my progress on instagram.com/zacpphillips/.

I am also introducing KINK, Volume 1:
“Discover your hidden desires.

Get ready to be enticed, aroused, and intrigued as you make your way through this collection of short fiction and poetry.

KINK is erotica at its finest - an exploration of sexuality, relationships, and desire, blended with sharp social commentary on the nature of romantic connection in the modern world.

It will engage all your of senses. You will find yourself both fantasising and contemplating the various kinds of debauchery found within.

No matter your KINK, this book has something for you.”

Read a chapter now: zachary-phillips.com/projects/kink

 
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Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.