Is Enlightenment Possible? | Ep 235

 

Will mindfulness meditation lead to enlightenment?

In this talk I respond to an email from follower on Insight Timer who has found some contradictory advice relating to their meditation practice and the goal of enlightenment.

I go deep on the different interpretations of awakening presented by different practices/instructors, and offer some guidance for everyone moving forward.


If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.


 

Your shadow is the gateway to a more authentic you.

This course is your guide to profound inner work. Through powerful insights, guided prompts, and proven techniques, you'll navigate your shadow, heal unresolved wounds, and reintegrate the parts of yourself you’ve long ignored.

What’s Inside:

  • 12 x Guided Meditation & Contemplations

  • 12 x Introspective Prompts

  • 12 x Expansion Challenges

  • A comprehensive instructional PDF guidebook

  • Unlimited email coaching for ongoing support and personalized guidance

Explore full course details and watch intro video here!

This isn’t just about healing, it’s about meeting your shadow head-on, embracing every part of yourself, and reclaiming your full power.

Are you ready to face what’s been hidden and step into your truth?

 
 
Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He is a qualified teacher, meditation instructor, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com/#about
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Hunting My Own Shadow - A Story Of Transformation | Ep 236

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The Neurodivergent Guide To Avoiding Overwhelm And Staying Sane This Christmas Season | Ep 234