How To Break The Cycle | Ep 256

 

Are we doomed to repeat our past? To inflict upon our children what was inflicted upon us? If we are a product of our genetics intersecting with our environment, how can we break the cycle once and for all?

In this episode I story of my past and why that has led me to give away all 17 of my books for free.

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124: Facing Violence - The Principles Of Self Defence

124: Facing Violence - The Principles Of Self Defence

Historically speaking, we live in the most peaceful time in existence; yet there is still a prevalence of crime and violence - instance of which many of you will know first hand.

Keeping myself safe and developing competency in this area has led me on a life long quest to develop my skills as a martial artist, to think tactically as well as to share this knowledge.

I hope to answer the following questions here:
What can you do to keep yourself safe? How can I end a fight quickly? What happens after a violent conflict?

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