Talking About Suicide Ideation *trigger warning* | Ep 204
A follower asked me to share my experiences of suicide ideation. This podcast is my response, hopefully it helps them, and you to heal, grow, recover and connect.
Mental illness is both invisible and insidious. Perhaps the reason we lose so so many to suicide and addiction; those suffering will do anything to end it, other than reach out that is.
So please, check on your friends. Even the strong ones. Especially if you notice a change, and even if you don’t.
Trust your intuition and risk an awkward conversation. Because doing so may avoid having to endure the worst phone call of your life.
Links mentioned:
Behind A Smile Lies Darkness - poem
Overcome Philosophical Traps - blog
Creative Writing For Healing - Insight Timer
Poetry For Self Expression - Skillshare
How To Get Your Sh!t Together - Book
Bound To The Wings Of A Butterfly - Book
If this episode has resonated with you, I would love your support.
Click here to find out more about my 1:1 coaching & counselling sessions.
Your shadow is the gateway to a more authentic you.
This course is your guide to profound inner work. Through powerful insights, guided prompts, and proven techniques, you'll navigate your shadow, heal unresolved wounds, and reintegrate the parts of yourself you’ve long ignored.
What’s Inside:
12 x Guided Meditation & Contemplations
12 x Introspective Prompts
12 x Expansion Challenges
A comprehensive instructional PDF guidebook
Unlimited email coaching for ongoing support and personalized guidance
Explore full course details and watch intro video here!
This isn’t just about healing, it’s about meeting your shadow head-on, embracing every part of yourself, and reclaiming your full power.
Are you ready to face what’s been hidden and step into your truth?
