i drift

 

i drift

away from you
and
from the parts of me
that know i am drifting

only later
do i see
my wake

i hear your words
i see your pain
i know you’re suffering

logically
i realise
that you
need me

it doesn’t help
me to connect

i drift

painful realities
dissipate upon arrival

i drift

directionless
and
devoid of meaning

a raft
without a sail
oblivious to nature’s whims

i am corrupted
by
the act
of forgetting
the act
of forgetting

the pain
is saved
for later

i drift


This poem is from the book, ‘A Requiem For What Could Have Been: Poetry For The Broken’.

Read more from the colleciton, download a free copy, or purchase as a Paperback, eBook, Hardcover or Audiobook.

 

How Do I Explain This Feeling?

 

How do I explain this feeling?
The one that comes unwilling,
The kind that divides my mind,
And puts my words into a bind?

How do I explain this feeling?
The one that sends me reeling,
The kind that crushes my hope,
And leads me straight to dope?

How do I explain this feeling?
The one that is not appealing,
The kind that drags on all night,
And makes my personalities fight?

How do I explain this feeling?
The one that wants concealing,
The kind that highlights my shame,
And forces me to take the blame?

How do I explain this feeling?
The one that reminds me of squealing,
The kind that is on repeat,
And reminds me of my defeat?

How do I explain this feeling?
The one that leaves me milling,
The kind that takes away my aim,
And leaves my full of pain?

How do I explain this feeling?


 
 

This poem is from the book, ‘Bound To The Wings Of A Butterfly’.

Read more from the colleciton, download a free copy, or purchase as a Paperback, eBook, Hardcover or Audiobook.

 
Comment

Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.

You Say

 

You say you love me,
But you don’t know me,
Not the full me,
Not every part of me,
Not as I really am.

You say I should open up,
That I should share,
That I should let you in,
Into my inner world,
Into my mind, my emotions, my everything.

You say you will accept me,
But that’s a lie,
You don’t know me,
Not all of me,
Not the parts you haven’t seen.

Do you know yourself well enough?
How will you react to me?
What will you do when I show you?
What will you think of my darkness?
My pain? My weaknesses? My desires?

No.
You only accept the parts you’ve seen.
Then you make assumptions,
Of yourself,
Of me.

That I’m not that bad,
That there isn’t much more,
That embarrassment holds me back,
That you can save me,
That you would want to.

It is safer to hide,
To show a just little,
Just the parts that are acceptable,
The parts I have practiced,
The parts that work.

You don’t love me,
You just love those parts,
You just love the surface,
Your love hasn’t touched the depths,
It never will.


This poem is inspired by the book, ‘How To Write Evocative Poetry’.

You can read some chapters from the book, download a free copy, or purchase as a Paperback, eBook, Hardcover or Audiobook.

 
Comment

Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.

Dissociation

 

I see myself, and I see myself seeing myself;
Trapped in an infinite regress.
Triggered.
I don’t know what I am,
Other than, that I am the ‘other’.
Separated.
I sit in the eye of the storm,
Enjoying the false calm.
Rumination.
Picking the poison to escape my mind;
My father’s curse, passed down to me.
Stoned.
I should lean towards hope,
Look to the light.
Futility.
These words have no meaning,
I am incapable of giving them any.
Numb.
No happy ending, no fresh beginning;
Just nothingness.
Life.


This poem is from the book, ‘Words On A Page’

Read more from the colleciton, download a free copy, or purchase as a Paperback, eBook, or Audiobook.

 
Comment

Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.