I Let It Go and Just Feel

 

I hear you in the lyrics of a song.
I feel you in the kiss of cold wind.
I see you in a starry night sky.
I taste you in a bite of sweet fruit.
I smell you in an ocean breeze.
I sense you deep within.

I have received all I asked of you and more.
Yet doubt continues to haunt me.
Expectations cloud your true nature.
You are not what others say.
Words cannot convey the
Intricacy of your message.

Emotion, feeling and intuition
Serve you better.
You talk in subtlety and rhyme.
Gentle guidance that’s often overlooked.
Saying not what I want to hear,
But what I need to.

I follow as best I can,
I’m sorry for my failures.
I stand at the edge of a cliff.
Please catch me,
Help me to fly.
I let it go and just feel.


This poem is from the book, ‘Words On A Page’

Read more from the colleciton, download a free copy, or purchase as a Paperback, eBook, or Audiobook.

 

I Over Thought It

 

I over thought it and hurt my own feelings.
Ruminated and created some tearlings.
Them’s are tears that represent fears.
Them’s are shame and toxic self-blame.

I internalised it and took it out on you.
Rebelling and yelling that something’s ado.
‘Twas an attack that needs an unpack.
‘Twas an interrogation like presentation.

I blocked the world off and hurt myself.
Bashed and slashed at my body wealth.
That’s a knife leading to strife.
That’s a pile of pills causing ills.

I broke down and lost it all.
Cried and tried to take the last fall.
I was insane and overflowing with pain.
I was at rock bottom feeling forgotten.

I survived and came back to you wearily.
Apologising and explaining myself tearily.
The same story just more gory.
The trauma trick that I always stick.

I recovered and returned to my normal.
Flirting and fucking and acting all formal.
You said it’s okay, it was just a bad day.
You let me back in, despite all my sin.


This poem is from the book, ‘Bound To The Wings Of A Butterfly’.

Read more from the colleciton, download a free copy, or purchase as a Paperback, eBook, Hardcover or Audiobook.

 
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Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.