Triggered

 

I cannot whisper
The words I wish to scream

Tears fall
At the precipice of silence

Unmoving internal chaos
Catatonic rage

Memories of the present
Give way to realities of the past

All again
All at once

Visions flash
To the beat of the body’s rocking

The internal observer
Watches helpless

Why can’t you see I’m suffering?
Don’t you dare touch me

Thank god
For Valium


This poem is from the book, ‘A Requiem For What Could Have Been: Poetry For The Broken’.

Read more from the colleciton, download a free copy, or purchase as a Paperback, eBook, Hardcover or Audiobook.

 
Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He is a qualified teacher, meditation instructor, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com/#about
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