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How To Reframe Negative Self Talk
Learning Life Skills You Were Never Taught As A Child
You Are Allowed To End Toxic Relationships
The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
What I Learnt Grappling for 24 Hours Straight
I Just Completed 75 HARD & The Results Are Unimpressive
I Am A Survivor Slut: On Trauma and Hyper Sexuality
There Is Something Spiritual About Cutting Your Hair
Why Mental Illness Does Not Excuse Your Behavior Towards Others
Big Decision? Why You Should Always Sleep On It Before Acting
Typically the advice to ‘Sleep On It’ it is given when somebody is working themselves up over a decision. The suggestion is offered in the hopes that it will cause the person to take a breath, detach from the situation and approach finalising the decision from a calmer place.
I wish that I had seen the light on this one long ago. It would have saved me countless days of emotional suffering. A review of my past decision making process has taught me that I need to take a step back, calm down and detach prior to taking action.