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How To Reframe Negative Self Talk
Learning Life Skills You Were Never Taught As A Child
You Are Allowed To End Toxic Relationships
The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
What I Learnt Grappling for 24 Hours Straight
I Just Completed 75 HARD & The Results Are Unimpressive
I Am A Survivor Slut: On Trauma and Hyper Sexuality
There Is Something Spiritual About Cutting Your Hair
Why Mental Illness Does Not Excuse Your Behavior Towards Others
How Every Tweet is Changing You – Without Your Consent
"It is very hard to un-hear something. Once you have been exposed to an idea, it is impossible to remove the stain of that idea out of your consciousness.
You can try and counter it, to disprove it, to ignore it or to fill your mind with other thoughts. Regardless, once it is in, it is there forever. Whether or not you asked to have that piece of information is irrelevant..."
Putting Yourself First is Not Selfish
"People should look after themselves first. Now this is not a selfish idea either mind you, I believe that it is to the benefit of society as a whole, as well as in the best interests of the individual that would be the recipient of the sacrifice. Because if you don’t look after yourself, and you fall, how will that person get the help they need...?"
Do Antidepressants Make You Emotionless?
Despite being great at keeping me alive antidepressants are certainly not ideal. Regardless of the type I tried, I faced the same issues. First were the debilitating side effects ...