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Supporting you in the process of radical self-acceptance, healing, and growth.
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Inner Work:
- Shadow Work Journal PDF
- What Is Intuitive Coaching?
- Choosing A Meditation Object
- There Is Something Spiritual About Cutting Your Hair
- How To Reframe Negative Self TalkPersonal Development:
- Learning Life Skills You Were Never Taught As A Child
- What I Learnt Grappling for 24 Hours Straight
- I Just Completed 75 HARD & The Results Are UnimpressiveRelationships & Sexuality:
-You Are Allowed To End Toxic Relationships
-Why Mental Illness Does Not Excuse Your Behavior Towards Others
-The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
-I Am A Survivor Slut: On Trauma and Hyper Sexuality
-Why I Stopped Watching Porn
Hunt Your Own Shadow - 12 Week Self Paced Course
Featuring exclusive guided audio tracks, introspective contemplations, expansion challenges, and email coaching - this course will act as a guide, offering insights, prompts and suggestions that will help you to dive into your shadow, reintegrate, heal, and grow...
Meditation Is Not Simply “Clearing Your Mind”
"Clearing the mind is practically impossible, and really not the goal of the meditation session. Rather the benefits come from calmly returning to the sensation of the breath..."