No Longer Feeling Like Myself | Ep 226

 

More medication more failure. Once again I was apathetic, depressed and not feeling at all like myself, to such an extent that it felt dangerous.

I am taking a break from medication whilst I wait for an appointment with a psychiatrist, as well as some test results back.

Hopefully something comes from it because whilst anxiety is bad, it feels like the lesser of two evils.

 
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Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.