Take The Damn Pill | Ep 224

 

Medication saved my life.

It ‘worked’ but the implementation, support, and planning was laughably incompetent. The side effects were crippling and I didn’t have an exit plan, nor a holistic approach to wellness.

This was only the start of the my terrible indoctrination into the world of therapy.

15 years later, and I have the self care down pat, I meditate, exercise, write, and do the therapy. Nonetheless, I have had a significant downturn (this happens to the best of us).

Thus, in consultation with competent and trusted professionals, I have decided to go back on medication. In this episode I talk about my journey to get here and what it means for the future.

I am scared, but hopeful.

Unleash The Poet Within
Mindset Coaching
How To Get Your Sh!t Together
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Take The Damn Pill

 
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Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.