Take The Damn Pill | Ep 224
Medication saved my life.
It ‘worked’ but the implementation, support, and planning was laughably incompetent. The side effects were crippling and I didn’t have an exit plan, nor a holistic approach to wellness.
This was only the start of the my terrible indoctrination into the world of therapy.
15 years later, and I have the self care down pat, I meditate, exercise, write, and do the therapy. Nonetheless, I have had a significant downturn (this happens to the best of us).
Thus, in consultation with competent and trusted professionals, I have decided to go back on medication. In this episode I talk about my journey to get here and what it means for the future.
I am scared, but hopeful.
Unleash The Poet Within
How To Get Your Sh!t Together
instagram.com/zacpphillips/
Take The Damn Pill
If this episode has resonated with you, I would love your support.
Click here to find out more about my 1:1 coaching & counselling sessions.
Your shadow is the gateway to a more authentic you.
This course is your guide to profound inner work. Through powerful insights, guided prompts, and proven techniques, you'll navigate your shadow, heal unresolved wounds, and reintegrate the parts of yourself you’ve long ignored.
What’s Inside:
12 x Guided Meditation & Contemplations
12 x Introspective Prompts
12 x Expansion Challenges
A comprehensive instructional PDF guidebook
Unlimited email coaching for ongoing support and personalized guidance
Explore full course details and watch intro video here!
This isn’t just about healing, it’s about meeting your shadow head-on, embracing every part of yourself, and reclaiming your full power.
Are you ready to face what’s been hidden and step into your truth?
