47: The Different Mental Illness Identities

mental health face identity

Balancing mental illness with your identity can be quite hard - how much of yourself should you share?

The impact of stigma, judgement and the chance for a fall back into a mental health crisis all impact how you respond when someone asks if you are okay.

In this episode I talk about the desire to hide your mental illness when it is bad, yet share your mental illness when you are well. I also discuss how open and honest communication is the only way to reduce the stigma around mental illness.
-
Support:
Upgrade (sci-fi/dystopic)
Under The Influence (autobiography)

Support The Reality Check Podcast on Patreon
Check out my Blog Videos Books

The Different Mental Illness Identities.png
The Different Mental Illness Identities quote 2.png
The Different Mental Illness Identities quote 1.png