Bird By Bird – Approaching Challenges One Step At A Time

 
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If we approach a task step by step, we are far more likely to be able to accomplish it; without the associated anxiety and overwhelm we typically face.

If you have a project or a dream that you are struggling to begin, this is the episode for you.

Take Action:
Set a goal and take the very first/smallest step towards that goal, then be grateful for doing so.

Books Covered:
Bird By Bird - Anne Lamott

Links Mentioned:
The Motherland Podcast

 
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Zachary Phillips

Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of surviving to passionately thriving.

He is the author of 17 books, teaches on Skillshare, Insight Timer, and Udemy, hosts the Reality Check podcast, and is the creator of the Ask A Poet YouTube channel.

He is a qualified teacher, personal trainer, life long martial artist & coach, disability support worker, Reiki master, and is currently studying a Master of Counselling.