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Supporting you in the process of radical self-acceptance, healing, and growth.
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Inner Work:
- Shadow Work Journal PDF
- What Is Intuitive Coaching?
- Choosing A Meditation Object
- There Is Something Spiritual About Cutting Your Hair
- How To Reframe Negative Self TalkPersonal Development:
- Learning Life Skills You Were Never Taught As A Child
- What I Learnt Grappling for 24 Hours Straight
- I Just Completed 75 HARD & The Results Are UnimpressiveRelationships & Sexuality:
-You Are Allowed To End Toxic Relationships
-Why Mental Illness Does Not Excuse Your Behavior Towards Others
-The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
-I Am A Survivor Slut: On Trauma and Hyper Sexuality
-Why I Stopped Watching Porn
The Fear Of Imperfection - Wisdom Talk
We have a tendency to judge our worst moments against the highlight reels of others.
We see all of our flaws, hear all the doubts, and live through the darkness, yet we compare ourselves to the external projections of others.
We fear failure, yet this fear ironically causes our performance to drop.
This talk will show you that it's only through acceptance and action that we can hope to push through our fears and take the actions necessary for success.
Click to listen!
You Win Or You Learn
I lose every day. Each time I step onto the mat at the start of a Brazilian Jiu Jitsu training session, I know that I will soon be ‘tapping out’. Giving the signal that I have been defeated, and effectively admitting to myself, to my opponent, and to everyone watching, that I was bested. ‘You win or you learn’ is an aphorism that we learn to live by, and in most sessions, I lose more than I win. Yet I return, day after day, and plan to continue to do so for the rest of my life. By the end of this chapter I hope to convince you of the reasons why…
What If You Loved Your Work?
Imagine waking up on a Monday morning excited to be going to work? Or lamenting the fact that it is Friday and you won’t be working for the next few days? If you loved your work, this would be a reality.
This isn’t to say that your dream has to be financial of course, but considering how much time we all spend working, it would be ideal if our work was somewhat in line with our passion as opposed to the drudgery that many people complain of.
How To Handle Failure
The key to overcoming the fear of failure is to realize that if you don't attempt it, you have failed by default. If you don't at least try, you have already failed...