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Supporting you in the process of radical self-acceptance, healing, and growth.
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Inner Work:
- Shadow Work Journal PDF
- What Is Intuitive Coaching?
- Choosing A Meditation Object
- There Is Something Spiritual About Cutting Your Hair
- How To Reframe Negative Self TalkPersonal Development:
- Learning Life Skills You Were Never Taught As A Child
- What I Learnt Grappling for 24 Hours Straight
- I Just Completed 75 HARD & The Results Are UnimpressiveRelationships & Sexuality:
-You Are Allowed To End Toxic Relationships
-Why Mental Illness Does Not Excuse Your Behavior Towards Others
-The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
-I Am A Survivor Slut: On Trauma and Hyper Sexuality
-Why I Stopped Watching Porn
Done Is Better Than Perfect
The desire to ‘make it perfect’ makes complete sense. You want every aspect as good as possible, because having it that way would ensure that the business will run optimally. You want to take pride in your work, and to know that you put in 100% effort, that you worked and worked and worked until the vision in your mind was turned into reality. Unfortunately, this approach simply won’t work.
Perfection doesn’t exist. The closer you come, the harder each incremental step becomes.
Time Isn’t Real & Weekends Don't Exist So Make The Most Of Your Life
Weekends don’t exist, at least not for those who want to make a change in the world or for those with a dream.
If you have a passion project, a business that you are building up, or a dream that you want to follow, you need all the time you can possibly get your hands on.
Success = Consistency + Feedback + Persistence
“Good things are coming down the road. Just don’t stop walking.” – Robert Warren Painter Jr
Keep persisting towards your goals. Recognise that it is only through years of experience, work, and overcoming failure and setbacks that you will be successful. If you quit, you guarantee your failure.
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It Is Never The Right Time So Stop Stalling & Do It Now
“Don’t wait. The time will never be just right.” – Napoleon Hill
Recognise that it will never feel like the right time to take action, and that there will always be a reason not to follow your dreams. Do it regardless. Taking action is the only way to achieve success.
Want Something? Make It Your Goal & Work Towards It Daily
“By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands – your own.” – Mark Victor Hanson
Goals act as motivating guide posts to keep you on the path of following your dreams. Write them up, put them on your wall, and look at them everyday.
How I Am Gaining Financial Security During A Global Crisis
I have found a lot of success on Skillshare, and have guaranteed a small, yet stable source of online income. Not yet enough live off, but enough to know that I can buy food for my family if my regular job disappears.
What I Learnt Grappling for 24 Hours Straight
Completing 24 hours of continuous BJJ was a challenging experience. I learnt a lot, both about myself as a person, as well as about the art of BJJ.
This post will outline these lessons, as well as highlight the aspects of the mindset, nutrition and recovery needed to attempt a 24 hour exercise session.
Completing the 24hr-Grapple-A-Thon was one of my life goals, something that I have been dreaming of doing since I first started martial arts at 6 years old.
How To Handle Failure
The key to overcoming the fear of failure is to realize that if you don't attempt it, you have failed by default. If you don't at least try, you have already failed...