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Supporting you in the process of radical self-acceptance, healing, and growth.
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Inner Work:
- Shadow Work Journal PDF
- What Is Intuitive Coaching?
- Choosing A Meditation Object
- There Is Something Spiritual About Cutting Your Hair
- How To Reframe Negative Self TalkPersonal Development:
- Learning Life Skills You Were Never Taught As A Child
- What I Learnt Grappling for 24 Hours Straight
- I Just Completed 75 HARD & The Results Are UnimpressiveRelationships & Sexuality:
-You Are Allowed To End Toxic Relationships
-Why Mental Illness Does Not Excuse Your Behavior Towards Others
-The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
-I Am A Survivor Slut: On Trauma and Hyper Sexuality
-Why I Stopped Watching Porn
Why A Blank Page Is The Perfect Therapist
I am not in a good way right now. My social anxiety is through the roof, I am struggling to look people in the eye, and I am having panic attacks while shopping. I find myself staring at a blank wall, for minutes on end, attempting to decompress from even the most mundane interactions or setbacks.
The Vulnerability Of Creativity
Why writing a web comic is harder than writing about trauma
I write down what was discussed, and any advice given. I do not want to leave the session and forget what was covered. I am paying for it after all, with my time, money, and mental state…
What Healing Actually Looks Like
I moved out of home young in an attempt to escape the neglect and the perpetual fear that comes from having a drug dealer for a father. To survive, I lived off charity, government handouts, and part time work to get me through high school.