118: Why Your New Years Resolution Will Fail

 
118: Why Your New Years Resolution Will Fail
Why-is-it-so-hard-to-follow-through-with-New-Year’s-Resolutions-730x410.jpg

Big dramatic changes are almost impossible to maintain. Eventually your motivation will fall and life problems will surface, leaving you to fall back on prior habits.

If you are going to commit to something in 2020, make sure it is something that you value. Do it slowly, and don’t wait. Start right now.

Book Chapter: ‘It Is Never The Right Time’ (00:12:41) from How To Get Your Sh!t Together

Links Mentioned:
Create A Killer Morning Routine - Skillshare course


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Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He is a qualified teacher, meditation instructor, personal trainer, Reiki master, and is currently studying a Master of Counseling.

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119: Stop Criticising People Who Donate To The Bush Fires - We Are In Desperate Need Of Their Money!

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117: Dealing With Christmas Depression & Social Obligations