128: Adjusting To The New Normal - Morning Routines, Self Care & Your Circle Of Influence
There is a new normal coming, one of restrictions & social isolation - this is an unavoidable reality. But what can we do to stay mentally healthy?
In this episode I discuss the importance of accepting reality, establishing a morning routine and planning your day. I also highlight the increased need for effective self care and a shift towards focusing only on your circle of influence.
Links Mentioned:
Create A Killer Morning Routing - Skillshare Course
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