The Reality Check Podcast

Discover your divine purpose, heal your soul and awaken to your highest calling.

Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

Discover your divine purpose, heal your soul and awaken to your highest calling.

Join Zachary Phillips on a journey towards living a more examined life with weekly delving into the nature of reality, the search for meaning and the pursuit of happiness.

Listen below or via: iTunes, Spotify, & Amazon

June 09, 2021

177: Positive Habit Acquisition

June 09, 2021/ Zachary Phillips

Positive daily habits are the key to personal development and growth.

Start slow and let life open up to accommodate the new habit. One minute a day is infinitely better than none - and the change will not come as a shock.

Your mind, body, and life will accommodate to your new habit and it will stick.

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Join me for live morning mindfulness sessions, 6:40am AEST on Instagram https://www.instagram.com/zacpphillips/

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