The Reality Check Podcast

Discover your divine purpose, heal your soul and awaken to your highest calling.

Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

Discover your divine purpose, heal your soul and awaken to your highest calling.

Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

Listen below or via: iTunes, Spotify, & Amazon

October 14, 2022

Focusing On Failure Despite Lots Of Success | Ep 214

October 14, 2022/ Zachary Phillips

My brain tends to dwell on failure and quickly disregard success.

In this episode, I share my recent failure (and some successes) and discuss the reasons why it may be the case that we cannot easily move beyond our failings, despite them being insignificant and probably irrelevant to our current life.

I also read It Is Never The Right Time So Stop Stalling & Do It Now, from How To Get Your Shit Together

January 19, 2018

37: What Constitutes A Win With Mental Illness?

January 19, 2018/ Zachary Phillips

Mental illness can dramatically impact your ability to function. On a bad day, it is important to realise that a win may be as simple as having a shower and feeding yourself.