PODCAST

Discover your divine purpose, heal your soul and awaken to your highest calling.

Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

Listen below or via: iTunes, Spotify, & Amazon

Zachary Phillips 2/1/18 Zachary Phillips 2/1/18

38: Make Invisible Illness Visible

Mental Illnesses and chronic conditions often can't be 'seen' - they are 'invisible'!

The only way to #endMHstigma is through sharing our stories and experiences.

Zachary Phillips 1/19/18 Zachary Phillips 1/19/18

37: What Constitutes A Win With Mental Illness?

Mental illness can dramatically impact your ability to function. On a bad day, it is important to realise that a win may be as simple as having a shower and feeding yourself.

Zachary Phillips 11/26/17 Zachary Phillips 11/26/17

33: Finding the balance between work and relaxation

Finding the balance between work and relaxation is vital for both mental health and productivity. Work too much, and you run the risk of becoming run down. Relax too much and your dreams will forever stay as dreams.

In this episode I discuss my continuing journey to finding a balance between these two aspects of life.

Zachary Phillips 10/21/16 Zachary Phillips 10/21/16

6: How Starting a Daily Meditation Practice Will Jump Start Every Aspect of Your Life

In this episode of the Reality Check podcast, Zachary discusses the benefits of starting daily meditation practice. He takes you through some examples and gives advice on how it can be implemented in your life.

Zachary Phillips 10/12/16 Zachary Phillips 10/12/16

4: Is Suicide Selfish?

In this episode of the Reality Check podcast, Zachary introduces his new blog. Two blog posts are read titled: Is Suicide Selfish? & Antidepressants Saved My Life But Didn't Make It Worth Living