37: What Constitutes A Win With Mental Illness?

 
37: What Constitutes A Win With Mental Illness?
Zachary Phillips
brain mental illness and colourful

Mental illness can dramatically impact your ability to function. On a bad day, it is important to realise that a win may be as simple as having a shower and feeding yourself.

QOTD: When you are in a bad place, what has constituted a win for you?

Links mentioned:
What defines a good day (video)
Upgrade (Fiction: sci/fi - dystpoian)
How To Get Your Sh!t Together


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Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He is a qualified teacher, meditation instructor, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com/#about
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38: Make Invisible Illness Visible

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36: What I Learnt Grappling for 24 Hours Straight