Discover your divine purpose, heal your soul and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
The difference between expectation and reality is often the source of significant discontent.
Life trains us to search for ideals: the perfect partner, job, life, outcome. Unfortunately this almost never arises and even if it did, it would be fleeting…
Read MoreA crisis plan outlines what you would like to occur when you are going through a mental health emergency.
It acts as a trigger for action that when implemented, takes you through the steps necessary to get the help that you may need.
I strongly suggest that you make a crisis plan up now - while you are in a good place - so that it is there for you when you are not.
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I have been going through a rough time recently. This podcast breaks down my journey through struggle town as well as how I plan to get myself out.
Thank you to everyone who has been messaging me on social/commenting on my videos with their support. It means a lot.
I apologise for the lack of content, I will get back to it as soon as I am well.
Mental illness can dramatically impact your ability to function. On a bad day, it is important to realise that a win may be as simple as having a shower and feeding yourself.
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