38: Make Invisible Illness Visible

 
invisible_illnesses_awareness

Mental Illnesses and chronic conditions often can't be 'seen' - they are 'invisible'!
The only way to #endMHstigma is through sharing our stories and experiences.

Links mentioned:
Share Your Story
What Depression Feels Like
What Anxiety Feels Like


If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.


 

Your shadow is the gateway to a more authentic you.

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Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. He is a qualified teacher, meditation instructor, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com/#about
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39: Guard Your Mental State At All Costs

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37: What Constitutes A Win With Mental Illness?