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Supporting you in the process of radical self-acceptance, healing, and growth.
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Inner Work:
- Shadow Work Journal PDF
- What Is Intuitive Coaching?
- Choosing A Meditation Object
- There Is Something Spiritual About Cutting Your Hair
- How To Reframe Negative Self TalkPersonal Development:
- Learning Life Skills You Were Never Taught As A Child
- What I Learnt Grappling for 24 Hours Straight
- I Just Completed 75 HARD & The Results Are UnimpressiveRelationships & Sexuality:
-You Are Allowed To End Toxic Relationships
-Why Mental Illness Does Not Excuse Your Behavior Towards Others
-The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
-I Am A Survivor Slut: On Trauma and Hyper Sexuality
-Why I Stopped Watching Porn
Good Habits For Students - Audio Course
Not all approaches to study are equal, and not all work for everyone. It is possible to go through our entire schooling careers wasting our time with ineffective methods of study. Students find themselves struggling to retain information because they are using approaches that are not suited to their subjects, nor their personal preferences, capabilities, and learning styles.
In this 10-day course, you will learn how to maximize your study time and exam performance. You will learn the principles of learning and how to apply them, as well as how to establish a study routine that you can stick to. You will be given in-depth instructions and case studies that highlight a multitude of different approaches and encouraged to experiment to find what works for you.
This course will supercharge your ability to learn, giving you the tools, tips, and tricks necessary to not only make the content stick to your brain but also to make you understand it on a deep level. If you want to enhance your ability to study, if you want to do well on your end-of-year exams, or if you simply want to know how to learn more effectively, this is the course for you.
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Daily Meditation Course For Beginners
This course is designed to assist you in developing a daily meditation routine.
Over the next 30 days, you will embark on a gradual journey into the world of mindfulness meditation. Each session will commence with a brief lesson, followed by a guided meditation practice that builds upon the previous day's teachings, finishing with a discussion of the content, connecting it to the principles of mindfulness and habit building in general.
By the end of the month, you will have not only ingrained a constructive habit but also acquired the foundational skills of mindfulness meditation—an invaluable tool capable of enhancing your life significantly.
Lets meditate!
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Discover Your Divine Purpose - Audio Course
You are invited on transformative journey of self-awareness and personal growth to discover your divine purpose - the unique mission that aligns with your soul's calling.
This course presents 10 profound questions that provide an opportunity to explore new possibilities, unlock deep potential, and redefine the course of your life.
In this first session we will contemplate the idea that your gratitude practice is not just for the present moment, but also needs to be applied to the future. Good things will happen, that is a certainty - if we can sit in faith and trust of that certainty, we will feel safer in the present.
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