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Supporting you in the process of radical self-acceptance, healing, and growth.
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Inner Work:
- Shadow Work Journal PDF
- What Is Intuitive Coaching?
- Choosing A Meditation Object
- There Is Something Spiritual About Cutting Your Hair
- How To Reframe Negative Self TalkPersonal Development:
- Learning Life Skills You Were Never Taught As A Child
- What I Learnt Grappling for 24 Hours Straight
- I Just Completed 75 HARD & The Results Are UnimpressiveRelationships & Sexuality:
-You Are Allowed To End Toxic Relationships
-Why Mental Illness Does Not Excuse Your Behavior Towards Others
-The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
-I Am A Survivor Slut: On Trauma and Hyper Sexuality
-Why I Stopped Watching Porn
Who Let The Bum In?
By the end of year seven, I was starting to realise just how different my father was from those of my friends. He rarely worked in a conventional setting, and I had never known him to have a full-time job. Thinking back, I am not sure if he had ever held down full-time employment in his life. I only remember him working here and there, helping his friends with basic labouring or graphic design work. That, and the drug dealing...
A Day In The Life
I always knew that my dad was an addict, but it took me a while to truly understand the difference between my dad and my friends’ dads. However, as I moved from primary school into high school, the differences became more and more apparent.
One of my close friend’s father was a truck driver who drove semitrailers interstate on a regular basis. I remember this friend complaining about how his father was often not at home for long periods, but when he returned they would go to the football or play at the park.
Hoarder
I realised just how bad Dad's living conditions were about a year after his death. I was talking to a cousin of mine who had recently become a police officer. It’s not often that you get a chance to have a firsthand glimpse into the seedy underbelly of the society you live in. So I jumped at the opportunity, asking for recounts of some of her more memorable highlights on the job.
After describing some interesting car chases and instances in which she had to draw her weapon, she began describing a case where she was called to a disturbance at house in a fairly shady area. The neighbours had heard a questionable noise and were concerned enough to inform the police. My cousin was the one who answered the call and arrived with her partner at the scene.
Just Popping By
I loved going for drives with Dad, he would always let me choose the music and never complained about my taste. It’s one of the little things that made him special to me. It made me feel like I was important, no one else let me choose the music.
Dad loved to go camping, and from a young age he encouraged me to develop an interest myself. The long drives up past Ballarat into the Victorian high country allowed for a lot of time to listen to music. Back then he drove around in a yellow tradesman van. It was one with only front seats and a large open space in the back. The windows even had flowered curtains. Similar to his house, his van was a mess. Discarded food wrappers, old drink cans and generally just filled with trash. It always had an interesting musky odour about it, not overpowering, just ever present. But hey, that's what all vans smell like right? Man I was naïve.
Play It Again Daddy
If you have children or younger siblings, you will know just how obsessive they can be when it comes to watching their favourite movies. Often they will want to watch the same show again and again to the exasperation of the rest of the family. Relentlessly quoting their favourite lines and demanding that it is always on.
For the most part, this is a win-win. This hypnotising program can serve as a well-deserved respite from the pressures of raising children. For a few precious hours, they are entertained and mum and dad can relax. They can get onto that project they have been meaning to do, read a book, exercise or have a long overdue adult conversation.
Lessons Learnt
All parents want to teach their children the ways of the world. Guide them through the ambiguities of life showing them with a soft and gentle hand, the lessons that they learnt the hard way. Parents will say things like ‘be careful crossing the road’, ‘remember to say please and thank you’ and ‘follow your dreams’ with the hope that their young will heed their advice. Doing so will hopefully result in their child having the skills to successfully navigate their way through life in a much more secure and painless way. To his credit, Dad was no exception, he did teach me some things.
He taught me how to fight. When I was quite young, I had a bullying issue. In the beginning it wasn’t too serious, just some posturing and the occasional threat. However, over time the threats became real and it often turned physical. To make matters worse the other kids were starting to join in. Once I summoned the courage and told Dad about it, he was visibly saddened. He pulled me aside and showed me how to hold myself in a fight. Told me how to clench my fists, put my guard up and how to throw a punch.
Fitting In
Attachment theory proposes that the relationship that forms between a parent and a child can significantly influence the dynamics of that child’s long term interpersonal relationships. The infant’s ability to develop trust in their caregivers will influence their relationships for the rest of their life.
Attachment theory further suggests that how an infant is raised will actually change the internal narrative of the child, the way they look at, judge and observe the world. This carries on into adulthood and will colour every interaction and event. How they view connection, love, and life are all skewed based on the narrator that lives within.
Blackness
Throughout my childhood I would always see things through other people’s eyes. Not in the empathic sense, but in the seemingly literal sense. I would never be truly in my own mind, rather I would 'see myself' from a third person perspective. This was true for most of my memories, dreams, and imaginations. It would even somehow occur in real time. For example, when walking down the street to the local shop, I would not see the goings on from my own perspective. Logically, I would be using my own eyes to navigate and avoid obstacles and the like, but internally, my perception of reality would somehow be simultaneously presented to me from an outside perspective.
It was as if I was constantly observing my life through a television set, watching the characters interact, seeing them move and hearing them talk. Just like when you are watching television, there is little emotional investment in the outcome. You know that it is all just an act and that everyone involved is just pretending. So what if the main character dies, this show is not real. So what if his brother is being bullied, this show is not real. It does not matter that somebody is doing drugs in front of their five-year-old child, this show is not real.