Release Bodily Tension - Guided Meditation

 

Recorded live at the Langwarrin flora and fauna reserve, this meditation will guide you towards integration of the mind, body and soul.

Inviting your to identify parts of the body that are holding tension and inviting them to be heard, felt, understood, and perhaps released.

Take a seat, close down the eyes if you wish, get comfortable, and click play below to begin!

Release Bodily Tension, Zachary Phillips


This track is taken from The Ultimate Audio Colleciton

 
The Ultimate Audio Collection
$49

Accept who you are and become who you are meant to be!

The Ultimate Audio Collection gives you life time access to an ever updating library of guided meditations, wisdom talks, and audio courses, - download to your device or listen in your browser.

Obtain clarity, calm, and control with 380+ tracks, 70+ hours & 18 courses - Listen to some sample guided meditations and wisdom talks, and check out the full course & track list here!

Upon purchase, you will receive a PDF containing a password and link to an easy to navigate menu and I will email you every time I update the collection.

Start your meditation journey today!

 
 
Zachary Phillips

Zachary Phillips is an intuitive coach and counselor. He helps entrepreneurs, spiritualists, and survivors navigate dark nights of the soul and find peace, helping them take themselves from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/
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Daily Meditation Course For Beginners

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Why Acceptance Is The Key To Happiness - Wisdom Talk