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How To Reframe Negative Self Talk
Learning Life Skills You Were Never Taught As A Child
You Are Allowed To End Toxic Relationships
The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
What I Learnt Grappling for 24 Hours Straight
I Just Completed 75 HARD & The Results Are Unimpressive
I Am A Survivor Slut: On Trauma and Hyper Sexuality
There Is Something Spiritual About Cutting Your Hair
Why Mental Illness Does Not Excuse Your Behavior Towards Others
Why I Cut Myself, and What Helped Me to Stop
"It was like releasing water through a dam. It felt like if I didn’t cut, that my mind would crack, with devastating results ..."
An Essay On Suicide: Why Men Commit Suicide More Than Women
"Suicide is the leading cause of death for young men. So if you know a young male aged 15-25, chances are that they have contemplated it at some stage.
Make sure you are there for them and that they know it..."
Writing Saved My Life
"I don't know where to start other then by saying that writing saved my life, and I wanted to share that with you..."
Putting Yourself First is Not Selfish
"People should look after themselves first. Now this is not a selfish idea either mind you, I believe that it is to the benefit of society as a whole, as well as in the best interests of the individual that would be the recipient of the sacrifice. Because if you don’t look after yourself, and you fall, how will that person get the help they need...?"
Try Before You Die: Advice That Stopped Me Committing Suicide
"Each time that I was close to following through, one thought kept coming to mind. It was so poignant that I couldn’t shake it ..."
Do Antidepressants Make You Emotionless?
Despite being great at keeping me alive antidepressants are certainly not ideal. Regardless of the type I tried, I faced the same issues. First were the debilitating side effects ...