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How To Reframe Negative Self Talk
Learning Life Skills You Were Never Taught As A Child
You Are Allowed To End Toxic Relationships
The 13 Rules of Drug Dealing I Learnt As The Son Of A Dealer
What I Learnt Grappling for 24 Hours Straight
I Just Completed 75 HARD & The Results Are Unimpressive
I Am A Survivor Slut: On Trauma and Hyper Sexuality
There Is Something Spiritual About Cutting Your Hair
Why Mental Illness Does Not Excuse Your Behavior Towards Others
Destroy Bad Habits - Free Video Course
Learn to destroy bad habits and to add good ones that will transform your life!
There is a reason that you have struggled to lose weight or to quit smoking. It’s the same reason that you haven’t taken up that new hobby, started exercising or began to write that novel. It’s the same reason that has caused you to give up on every new year’s resolution.
The Five Reasons Why People Won’t Believe You Are Mentally Ill
If you share your mental illness with someone, you are asking them to imagine a condition they can only read about and can’t experience.
Really you are asking them to change the lens that they view the world by. To overlay upon their reality, one of your condition. They have to put that lens over every situation that they have ever lived through, every action both minor and major, every interpersonal interaction, as well as over their hopes and plans for the future.
An Essay On Suicide: Why Men Commit Suicide More Than Women
"Suicide is the leading cause of death for young men. So if you know a young male aged 15-25, chances are that they have contemplated it at some stage.
Make sure you are there for them and that they know it..."
Writing Saved My Life
"I don't know where to start other then by saying that writing saved my life, and I wanted to share that with you..."
Try Before You Die: Advice That Stopped Me Committing Suicide
"Each time that I was close to following through, one thought kept coming to mind. It was so poignant that I couldn’t shake it ..."