PODCAST

Discover your divine purpose, heal your soul and awaken to your highest calling.

Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

Listen below or via: iTunes, Spotify, & Amazon

Zachary Phillips 2/5/25 Zachary Phillips 2/5/25

The Struggle Of Standing Up For Yourself | Ep 262

Zachary Phillips 12/29/24 Zachary Phillips 12/29/24

Who Am I? On Trauma And Self Identity | Ep 261

Zachary Phillips 12/1/24 Zachary Phillips 12/1/24

My Annual F*ck Christmas Podcast Episode | Ep 259

Zachary Phillips 11/3/24 Zachary Phillips 11/3/24

Overcoming Poverty Mindset | Ep 258

Zachary Phillips 10/2/24 Zachary Phillips 10/2/24

How To Break The Cycle | Ep 256

Zachary Phillips 8/28/24 Zachary Phillips 8/28/24

TMS Saved My Life After Antidepressants Almost Ended It | Ep 254

Zachary Phillips 1/21/23 Zachary Phillips 1/21/23

It's Not Okay To Be Okay... | Ep 223

It’s okay to not be okay… but is it okay to be okay? Are we romanticising mental illness? What can we do to best safeguard our ongoing mental health?

In this episode I muse on these questions, as well as break down the come down from Christmas season…

Zachary Phillips 12/17/22 Zachary Phillips 12/17/22

The Difficulty In Breaking Trauma Cycles & Surviving The Christmas Season | Ep 222

It’s that time of year again, when people like me find themselves conflicted by the festive season. On the one hand I want to enjoy myself, but on the other hand I feel overwhelmed by it all.

In this episode I discuss how I am managing to survive (and hopefully thrive) this Christmas.

I also talk about generational trauma - focusing on what it is, and why it is almost impossible to completely break the cycle.